Do you find yourself doing all the listening and none of the talking, or all of the giving and none of the taking?

Do you merge with what others want and forget what you want?

Do you sometimes forget that you have a self?

These tendencies are common… for many reasons. 

Learn how to Break free from Self Abandonment.

In this audio recording, I’ll show you:

• what self-abandonment looks like
• why you do it and what it’s costing you
• what needs to happen before you can assert your needs
• the difference between kindness and people-pleasing and
• two keys to healing this unhealthy pattern

This is the audio version of my  introductory video in The Self Assured Nine course, which is currently available inside my coaching program for Enneagram Nines, The Bold Nine Academy. You’ll come away with some powerful awareness and a taste of what this course is all about.