
For The Nines Podcast
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For The Nines Blog

How to Take Criticism Without Offense as an Enneagram Nine
We’ve all been there. That burning, fiery feeling that creeps into our bellies when something (or someone) makes us feel offended. We don’t want to

Nine Must-Haves for Enneagram Nines and other Highly Sensitive People to Thrive
As Enneagram Nines, we are sensitive people. And the unique thing about the way we’re wired is that, unlike more expressive numbers, most people don’t

Enneagram Nines and Attention Deficit
This summer, I brought up ADHD in my Instagram stories and was surprised by the response of my Enneagram Nine community. SO many Nines have

5 Things to Stop Apologizing for as an Enneagram 9
For many Enneagram Nines, saying “sorry,” especially when we’re not at fault, may simply be an involuntary reaction. We just want to be polite. We

How to Express Love More Fully as a Nine
I’ve always envied Enneagram Twos for their ability to express how much they love, admire or appreciate people. This is one of their gifts. My

Enneagram Nines and Confusion
Want to know the most common emotions that I hear Enneagram Nines saying that they feel on a daily basis? Indecision and confusion. Coming up

3 Ways You May Be Disregarding Your Needs as a Nine
Do you ever wonder why you get disregarded and sometimes feel invisible? I have news that may seem like bad news, but it’s actually good
Enneagram Nines and Imposter Syndrome
Wanna know the sneakiest way that Enneagram 9s sabotage themselves? They dismiss themselves whenever they create something awesome. They downplay it. They spread the credit
9 Relationship Truths for Enneagram Nines
Before I understood these truths and started practicing them, I had difficulty enjoying my relationships, I found myself spinning in my thoughts all day about
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“Overcoming Overwhelm”
Do you find yourself in a state of overwhelm more often than you’d like? Do you often feel like you just can’t focus with everything on your plate?
This is common for Nines, for many reasons.
In this free one-hour class, I share the tools that I use to keep myself out of a state of overwhelm, while still accomplishing what I want to as a business owner and a mom.
This class is previously recorded and will be sent to your inbox to watch at your convenience.
