Author: Heather

Today’s “Enneathought” from The Enneagram Institute deserves some attention: Learn from this universal truth: An important thing is to set aside some time each day

Any time I’m gathered with groups of friends or family, I notice myself feeling invisible. Sometimes it feels impossible to take up space. Especially if

I’ve had a stack of announcements and envelopes sitting on my kitchen counter for the past 2 weeks, waiting for me to address and mail

I’m always a little surprised when I talk to Enneagram Nines and they say that they have a hard time making good friends. I mean,

I was asked to teach a class to the ladies at my church on Mother’s Day. The lesson went amazingly well. The women were very

Feeling a little sleepy and out of touch with yourself? Awakening your Eros energy can wake you up and connect you to your creativity and

As an Enneagram Type Nine, you may often find yourself: These patterns can feel like second nature. I’ve noticed them in myself, especially when I’m

The other day, I shared something vulnerable on a group coaching call I’m part of. (Let’s be honest… everything feels vulnerable when you’re sharing in

Who do you think you are? What’s the story you tell yourself about yourself? Here are some common Enneagram 9 narratives: “My presence here doesn’t really matter.”